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The supplement tracker
that knows what to take.

Suplagen’s AI builds your stack around your goals, body, and sleep, checks every interaction, and reminds you daily.

Get Your PlanSee how it works

Built around you

goals, body, sleep

Safety checked

against your health profile

Free to start

no account needed

Woman in workout clothes in warm morning light next to a supplement bottle
Suplagen app showing today's supplement plan

66

researched supplements

12

categories covered

108

drug interactions tracked

$0

to get started

Minutes to set up.
Seconds to follow.

Answer a few questions

Goals, body, sleep, health conditions. Two minutes.

Get your plan

Your supplements, your doses, morning and night.

Take it daily

One tap per dose. Reminders that match your schedule.

Your safety net.

Every plan is screened against your health profile before you see it.

Interaction checker

Catches clashing supplements before they enter your stack.

Condition aware

Anything that may not suit your health profile gets filtered out.

Doses with guardrails

Built from published ranges, with daily safety caps.

Timed to your sleep

Morning dose after you wake. Night dose before bed.

Track your supplements.
Watch it add up.

Log every vitamin in one tap. Streaks, weekly progress, and milestones at 7, 30, and 100 days. Check-ins on days 3, 7, and 14 feed your answers back into the plan.

Streak

21

days in a row

Three weeks strong

This week

6 of 7

days complete

Today

All taken

morning and night

“This is who you are now.”

Life changes.
Your stack keeps up.

Tell it what’s going on. It reworks your plan from the screened catalog, and nothing changes until you approve.

Try it free with 3 messages. Pro unlocks 5 a day and lets you apply its changes.

Agent

Pro
I want deeper sleep.
I’d add magnesium glycinate to your night dose and keep caffeine to mornings.
Review 2 changes
Applied. Stack updated.

Start free.
Upgrade anytime.

The free plan is a real plan: your personalized stack, daily reminders, streaks, safety checks, and 3 agent messages to try it. Pro keeps the plan evolving with you.

Subscriptions are billed through your Apple ID and can be cancelled anytime.

Pro

Yearly, 7-day free trial

$29.99/year

About $2.50 a month. Or $4.99 a month, or $1.99 a week.

The trial converts to $29.99 a year unless you cancel before it ends.

Everything in Free, plus:

  • Your own AI agent, 5 messages a day
  • Apply the agent's proposals to your stack
  • Unlimited stack retunes
  • 6 goal slots instead of 3
Start Free

Download free. Upgrade in the app when you’re ready.

We’ve got
answers.

Calcium can block iron. Zinc fights copper. Vitamin E can interfere with vitamin K. There are dozens of these, and Suplagen warns you before a clashing supplement ever enters your stack.
Most trackers assume you already know what to take. Suplagen asks about your goals, health, and sleep, then builds the plan for you: what to take, the research dose, morning or night. Its AI agent adjusts the plan as your life changes.
Your goals choose the supplements. Your health conditions rule out the wrong ones. Your sleep schedule sets the timing. Amounts follow the doses used in research.
Add anything to your stack and Suplagen checks it against everything already there. If two supplements shouldn't mix, you'll know before you add it, not after.
Depends on the supplement. Caffeine early, magnesium late, vitamin D with food. Suplagen handles this for you: one morning dose after you wake, one night dose before bed.
Yes. The free plan gives you a personalized stack, daily reminders, streak tracking, safety checks, and 3 agent messages to try it. Pro adds daily agent messages, applying its proposals, unlimited retunes, and 6 goal slots: $29.99 a year after a 7-day free trial, or $4.99 a month, or $1.99 a week.
Yes. The catalog covers 66 supplements across 12 categories: nootropics, performance, adaptogens, botanicals, vitamins, minerals, and more.

Two minutes from now,
you’ll know what to take.

Answer a few questions. Get your plan. Free on iPhone.

Download on theApp Store

No account needed. For adults 18+.