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Botanicals

Black Seed Oil (Nigella sativa)

Traditional seed oil with anti-inflammatory and immune-modulating properties.

What it is

Black seed oil from Nigella sativa contains thymoquinone, a bioactive compound with antioxidant, anti-inflammatory, and immunomodulatory properties.

How it works

Thymoquinone modulates NF-κB, reduces inflammatory cytokines, supports T-cell function, and has antioxidant activity.

What the evidence says

Moderate evidence for anti-inflammatory effects; emerging evidence for glycemic and immune support.

Safety Notes

  • Look for cold-pressed, standardized to thymoquinone. Has a strong, peppery taste in liquid form.
  • Not recommended during pregnancy or while breastfeeding.
  • Use caution with: pregnancy (may stimulate uterine contractions), bleeding disorders (caution).
  • anticoagulants: May have antiplatelet effects; monitor if on blood thinners.
  • antidiabetic medications: May lower blood sugar; risk of hypoglycemia.
  • antihypertensives: May lower blood pressure; monitor.

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